Mental health first aid course comes to Chilliwack

The two-day course will take place at the Coast Hotel on Nov. 1 and 2 from 8:30 a.m. until 4:30 p.m.

It’s first aid, but for your mental state, and it’s coming to Chilliwack for the first time next month.

“The Mental Health First Aid – Veteran Community is just one component of the veteran family program,” explained Tracy Cromwell, executive director of the Mainland BC Military Family Resource Centre (BCMFRC), the registered charity behind the program’s administration who supports more than 1,600 military and veteran families in British Columbia, offering resources and services to help address these challenges.

“The two-day workshop is a little bit different than most people might think,” continued Cromwell. “In the same way a person may take a first aid course to learn how to deal with a sprained ankle or something like that … the course is for anyone who wants to feel more comfortable, discuss, and recognize common mental health problems.”

So while it’s not uncommon for people to learn regular first aid to prepare them for medical emergencies such as burns and breaks, the mental health first aid course takes that preparedness to the next level, providing valuable, potentially life-saving information and crisis intervention skills to manage mental health challenges.

READ MORE: New school in Chilliwack offers first aid, WorkSafe and more

A range of mental health issues will be covered by the course, including mood, anxiety, trauma-related, psychotic and substance use disorders. The course will also teach first aid skills for dealing with drug overdose, suicidal behaviour, panic attacks, psychosis and acute stress reaction.

So as “with other first aid courses, there’s some things about crisis first aid intervention, what can you do as a person who is confronted with this, and what can you do to help the situation until professionals arrive,” added Cromwell.

Ultimately, the course will enable participants to build the skills and confidence necessary to engage in effective conversations about mental health, help them recognize the most common mental health problems and illnesses, increase their comfort level with, and willingness to, help others, and decrease the stigma and discrimination around mental health problems and illnesses.

“Mental health issues are often met with significant stigma in the world. That’s what’s so great about Mental Health First Aid – Veteran Community: because the course is about helping others, participants don’t have to worry about standing out as having a problem if they attend. In this way, the course is truly non-threatening for those who’d like to learn more about dealing with these issues,” said Cromwell.

And as Chilliwack had a large military base in the past, many of the city’s residents are vets themselves, or family members of vets, so it makes sense to host the event here. “We want to reach out to the (people in the area) and identify some of the families we may be working with in that area (going forward),” added Cromwell.

As of April 1, the BCMFRC was granted the ability to work with medically-released veterans, whereas previously, they were restricted to active-duty personnel.

Held on Nov. 1 and 2, from 8:30 a.m. to 4:30 p.m. at the Coast Hotel, the Mental Health First Aid – Veteran Community program is free and open to anyone, however, as space is limited, priority is given to medically released veterans and their families. To register and reserve your place in the course, please contact info@bcmfrc.com.


@SarahGawdin
Sarah.Gawdin@theprogress.com

Like us on Facebook and follow us on Twitter.

Just Posted

LETTER: Money from oil not worth the risk

Agassiz resident Sharon Francis writes about her opposition to the Trans Mountain Pipeline

Westbound crash on Highway 1 in Langley causing extreme traffic delays

Collision occured just after Glover Road, cars backed up all the way to 264th Street

Harrison Festival to host viewing of local ‘Still Standing’ episode

Comedian Jonny Harris came to Harrison Hot Springs in January to film part of his TV series

Blowback from the Trudeau in brownface debacle reaches Chilliwack

PM in questionable photos released in the middle of the federal election campaign had ripple effects

‘I just can’t believe it’: Agassiz swimmer brings home six medals from seniors games

Patti Komar won three gold and three silver medals in her first competition in 48 years

VIDEO: Agassiz Fall Fair celebrates 115 years of fair fun

From 4H shows to pie eating contests, the annual fair brought its best to the community this year

Hiker rescued after spending night on Crown Mountain

North Shore Rescue spotted the woman by helicopter over Hanes Valley

PHOTOS: Steller sea lion with plastic around neck rescued on Vancouver Island

Rescue staff determined the plastic band cut the protected animal’s neck approximately two inches

B.C. VIEWS: School officials join fact-free ‘climate strike’

Students, public get distorted picture of greenhouse gases

Vancouver Giants complete weekend sweep of Cougars

Back-to-back road trip victories for Langley-based team

Handgun crackdown, health spending and transit plans latest campaign promises

Friday was the end of a busy week on the campaign trail

B.C. woman photographs massive ant swarm on Abbotsford driveway

She asked what the ants were doing? The answer: war

Iconic 90s TV show ‘Friends’ celebrates 25th anniversary

The iconic, decade-long television show aired its first episode 25 years ago today

Police arrest B.C. phone scammer linked to illegal call centres in India

Person arrested in Burnaby here on a work visa, says police

Most Read