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Hot weather continues this week for Chilliwack and eastern Fraser Valley

But relief is on the way
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The hot weather is expected to continue into the early part of this week, prompting Environment Canada to remind Fraser Valley residents to stay cool – like this little pig who found the ideal spot at the Kilby Historic Site at Harrison Mills. (Greg Knill/ The Progress)

Chilliwack is expected to close out July under continued searing heat.

But cooler temperatures are on the horizon.

Environment Canada is forecasting above-30 temperatures for Monday and Tuesday, before a welcomed cooling trend moves into the region.

If the pattern holds, it would mean nine consecutive days where temperatures broke the 30-degree mark.

Sunday’s temperature was expected to climb to 34, making it the 11th above-30 day out of the past 14.

And it’s not just the heat. Air quality is also taking a hit, with the Air Quality Index expected to hit five on Sunday, or “moderate health risk.”

The heat and the air quality are prompting Environment Canada to issue warnings.

• Stay hydrated by drinking cold beverages, preferably water.

• Spend time in an air-conditioned facility for at least several hours every day.

• Avoid sunburn by staying in the shade and using sunscreen with SPF 30 or more.

• Never leave people or pets in a parked car.

Monday’s high is forecast for 34 (which will feel like 37 with the humidex), but the daytime high should drop to 24 by the weekend.